Stroller Strides® : Fitness for Mom, Fun for Baby!

Location: Meets at Library Patio and takes place through a designated course around town.

Join local resident and Fit4Mom fitness instructor Tara Litzenberger for Stroller Strides, a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.  It is a great workout for any level of exerciser.  Tara will weave songs and activities into the routine designed to entertain and engage babies, while moms are led through a series of exercises specific to their roles as moms. Registration preferred, contact kha@penningtonlibrary.org.